“Help Yourself Now – A Practical Guide to Finding the Information and Assistance You Need” by Dr. Jan Yager (Simon and Schuster (March 9, 2021).

• Addiction
• PTSD
• Therapy

Healing Through Creative Arts: Art, Music, and Writing as Addiction Therapy

Creative expression plays a vital role in addiction recovery, helping individuals process emotions, manage stress,…

• My Why

My Why: Monique Osborne

• My Why

My Why: Beth Hart

• My Why

My Why: Cynthia White

• My Why

My Why: Travis Hunter

• Uncategorized
• Veterans

Veterans’ Guide to Coping With Civilian Life: Practical Tips

Transitioning from military to civilian life can be challenging, especially for veterans recovering from addiction…